Valerianella locusta.
Also known as "corn salad," "lamb's lettuce," doucette and cornette, mâche is a delicious and delicate green that thrives in the cooler months of fall and winter. Native to Europe, it's now grown around the world for its tender texture, rosette-shaped leaves and subtle taste.
Mâche leaves are characterized by their rounded shape and dark green colour. They are generally small, soft to the touch, and offer a delicate texture in the mouth. Mâche is often loved for its lightly nutty taste and its freshness.
One of mâche's advantages is its versatility in the kitchen. It can be eaten raw in salads, where it adds a touch of crunch and flavour. Thanks to its tenderness, it pairs well with other vegetables and light vinaigrettes. Mâche can also be used in cooked dishes — soups, stir-fries, or even as a side for hot dishes to bring a note of freshness.
Nutritionally, mâche is an excellent source of vitamins and minerals, notably vitamin C, beta-carotene and iron. Its low calorie content makes it an excellent choice for those seeking a light, nutritious option.
Easy to grow and cold-resistant, mâche is a green loved by gardeners and chefs alike, offering a fresh, crunchy option during the cooler months of the year. Its delicate taste makes it an excellent addition to a variety of dishes, adding a touch of freshness to autumn and winter cooking.
- Open-pollinated.
- Grows in ~50 days.
