{"product_id":"semences-chou-kale-vert-lacinato-germinations-micropousses","title":"Lacinato Kale — Sprouting \u0026 Microgreen Seeds","description":"\u003cp\u003eThe Tuscan kale in its tenderest form. The mature variety (also called \u003cem\u003eCavolo Nero\u003c\/em\u003e or \u003cem\u003eNero di Toscana\u003c\/em\u003e in its country of origin) is distinguished by its long bumpy blade-like leaves, dark green almost blue-tinted; in microgreens and sprouts you find that same slightly bluish tone on small heart-shaped cotyledons.\u003c\/p\u003e\n\u003cp\u003eClassic Brassica flavour: mild, slightly pungent and mustardy, with a more pronounced mineral note than the broccoli sprouts already described in our pages. Tender and juicy as a sprout, firmer and crunchier as a microgreen.\u003c\/p\u003e\n\u003cp\u003eExcellent like all sprouts in the family — on sandwiches, salads, bowls, garnishes for soups or pasta, and particularly successful on the Tuscan classics: \u003cem\u003ecrostini\u003c\/em\u003e spread with ricotta and topped with Lacinato sprouts, \u003cem\u003eribollita\u003c\/em\u003e (traditional bread-and-vegetable soup) scattered with microgreens at serving time. Like all Brassica sprouts, rich in \u003cem\u003esulforaphane\u003c\/em\u003e.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSoaking: not required (small seeds); optional 4-6 hours.\u003c\/li\u003e\n\u003cli\u003eGermination time: 2-3 days.\u003c\/li\u003e\n\u003cli\u003eSprout harvest: 4-6 days after soaking begins.\u003c\/li\u003e\n\u003cli\u003eMicrogreen harvest: 8-12 days after sowing.\u003c\/li\u003e\n\u003cli\u003eYield: about 1 tsp of seeds produces a 20 × 20 cm tray of microgreens.\u003c\/li\u003e\n\u003cli\u003eBest uses: sandwiches, salads, garnishes on Italian cooking.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Joual Vert","offers":[{"title":"100g","offer_id":38053685100716,"sku":"GC-O-KALGRE-100G","price":24.99,"currency_code":"CAD","in_stock":true},{"title":"500g","offer_id":38053685133484,"sku":"GC-O-KALGRE-500G","price":79.99,"currency_code":"CAD","in_stock":true},{"title":"1kg","offer_id":38053685166252,"sku":"GC-O-KALGRE-1KG","price":139.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0532\/1388\/8684\/products\/kalem_26325f2c-bf35-448b-902a-dcc614e662f9.jpg?v=1698701368","url":"https:\/\/joualvert.ca\/en\/products\/lacinato-kale-sprouting-microgreen-seeds","provider":"Joual Vert","version":"1.0","type":"link"}